Dance Express facilitates dance workshops in schools, businesses, or community groups

         Align with us! Move together and create  mutual understanding through dance!

Join Dance Express for in-person workshops for 2023/24.  Workshops include basic dance warm-up exercises & techniques and participants learn combinations and explore improvisation.  In October, watch  for the 7th Annual DANCE BEYOND the LIMITS with 2 in-person days of master classes and creative movement workshops. 

Workshops are for anyone from 5 to 100 years old (or more!) Dance Express workshops are presented by Dance Express faculty and  serve communities and students with and without disabilities.

          Book a facilitated  workshop at your conference or workplace to improve team work and community building.   Call, text, or e-mail for more information. We are proud to increase access to the arts!  Dance Express aligns with  Poudre River Public Library District  in April,  2023.   

Arrange workshops with Dance Express on Tuesdays.  To suit your schedule, we can create custom sessions at your site. We  are available to offer workshops through Zoom.  Artistic & Executive Director Mary Elizabeth Lenahan, MS OT guides the workshops with the assistance of other companydancers and/or facilitators. 

For a Dance Express workshop at your place of business or school:  
Mary Elizabeth Lenahan, MS OT at (970) 493-2113 or