Dance Express facilitates dance workshops in schools, businesses, or community groups

         Align with us! Move together and create  mutual understanding through dance!

Looking ahead to in-person workshops for 2022/23.  Workshops include basic dance warm-up exercises & techniques and participants learn combinations and explore improvisation.  Join us in October  for the 6th Annual DANCE BEYOND the LIMITS with 2 in-person days of master classes and creative movement workshops. 

Workshops are for anyone from 5 to 100 years old (or more!) Dance Express workshops are presented by Dance Express faculty and  serve communities and students with and without disabilities.

          Book a facilitated  workshop at your conferences or workplace to augment community building and improve team work.   Call, text, or e-mail for more information. We are proud to increase access to the arts!  Dance Express and Council Tree Library have postponed workshops well into 2023.   

Arrange workshops with Dance Express on Tuesdays or to suit your schedule.  We can create custom  four-week  or six-week sessions and are available to offer workshops through Zoom.  Artistic & Executive Director Mary Elizabeth Lenahan, MS OT guides the workshops with the assistance of other dancers and/or facilitators. 

For a Dance Express workshop at your place of business or school:  
Mary Elizabeth Lenahan, MS OT at (970) 493-2113 or